Tag: self-help
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overthinking \\ the power of saying ‘no’ + the problem with people-pleasing + radical self-care
Welcome to my new psychology series, overthinking! In this post, I’ll be sharing about the dangers of being a people-pleaser (and why women/children are particularly vulnerable), the difference between radical and passive self-care, cutting toxicity out of your life, and how saying ‘no’ is a form of self-love
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Chasing Dreams \\ reframing time + When Breath Becomes Air + rearranging life priorities
You’ll never know which random, unassuming Wednesday will be your last, so don’t ignore your dreams; don’t work too much; say what you think; cultivate friendships and be happy.
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22 Lessons at 22
I turn 22 tomorrow, and I have to admit that I’m starting to feel old. So here’s 22 things I’ve learnt about myself and lessons I’ve gleaned from ‘life’ so far.
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on dealing with toxic behaviour
This is an attempted self-help guide to navigating toxic friendships, loosely based on my personal experiences