overthinking \\ the power of saying ‘no’ + the problem with people-pleasing + radical self-care
Welcome to my new psychology series, overthinking! In this post, I’ll be sharing about the dangers of being a people-pleaser (and why women/children are particularly vulnerable), the difference between radical and passive self-care, cutting toxicity out of your life, and how saying ‘no’ is a form of self-love
Chasing Dreams \\ reframing time + When Breath Becomes Air + rearranging life priorities
You’ll never know which random, unassuming Wednesday will be your last, so don’t ignore your dreams; don’t work too much; say what you think; cultivate friendships and be happy.
22 Lessons at 22
I turn 22 tomorrow, and I have to admit that I’m starting to feel old. So here’s 22 things I’ve learnt about myself and lessons I’ve gleaned from ‘life’ so far.
on dealing with toxic behaviour
This is an attempted self-help guide to navigating toxic friendships, loosely based on my personal experiences